A thread to post your favourite Zen quotes, stories, koans and insights. I'm really drawn to the simplicity of Zen.

What is Zen? When one monk was asked this, he simply lifted his finger and was silent. This is it. Now. There is no place and no thing it is not.

I already posted this in a blog, a little extract from Adyashanti's book Emptiness Dancing. He's relating an incident with his zen teacher. This really hit home for me.

“Everything is consciousness. Everything is God. Everything is One. Seeing that everything is One shoots a hole in trying to pin the pendulum swing of experience in any particular place. If it’s all One; it’s no more One when the pendulum is in the high state than when the pendulum is over in some other state.

Zen teachers don’t explain anything in an abstract way, which is both the beauty and the terror of it. My teacher’s way of explaining this would be to hold up his staff and say, “This is Buddha.” Then he would bang it on the ground and everyone would think, “Wow! That’s really wild Zen stuff. I wish I knew what he was talking about.” Then he would go -- bang, bang, bang, bang -- and he would say, “This is Zen. This is it!” And everyone would react, “Oh, wow!” People would wonder, “What? Where?” but nobody would say that. “It couldn’t be THAT because he’s just beating a stick on the ground.”

Since it’s not all One to the mind, the mind keeps looking for it, “Where is it? What state is it?” Because the me references everything to its own emotional state, that’s what it uses to decide what is true. It thinks that what is true is always a spiritually high emotional state, but this stick pounding is not a very spiritually high emotional state. Then, to make it worse, to make it more horrifying, he would say, “This is a concrete description of the truth. This is Buddha. This is not abstract.” Then we would really be defeated.

It’s a real blessing to have a teaching that insists upon being concrete, because he could just have said, as I sometimes do, “Everything is consciousness. It’s all One.” Then the mind thinks, “I got it. I’ll buy that. I know what that means.” But when a stick bangs on the ground and the teacher says, “That’s it!” you can’t wrap your mind around it. The banging of the stick is as much God as you’re ever going to get. Everything else after that is an abstraction, a movement away from the fact.

[...] There is no experience that is more the truth than any other experience, because in the centre of it all, there is no seeker. Right here, there is nothing. All is One.

You will discover there is no little “me” in the centre occupying the space. Without this me in the centre, there is nobody to judge whether a given experience is the right experience or whether it is spiritual. Do you get it? This is it! When my teacher banged his stick on the ground, he showed that everything was arising out of the centre where nothing is. All is an expression of that centre and is not separate from that centre. If you don’t see it HERE, you’re not going to see it anywhere. This is the Great Release -- the release from having to change anything to get to the Promised Land or to search for the enlightened experience. The enlightenment experience is that nothing needs to change. In fact, you can see from here that enlightenment itself is not an experience. And it’s not a spiritual high.”