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    Thread: Are You Feeling Stressed????

    1. #1
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      Default Are You Feeling Stressed????

      Qigong Meditation can help to calm the mind, relieving the build up of daily stresses that can lead to disease. I have a free stress anxiety and worry meditation for you to help with the day to day challenges we face in life today. http://www.mxqigong.com.au/are-you-feeling-stressed/

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      I can certainly highly recommend the qigong approach. I am doing stillness movement qigong practise, which is actually a form of neigong. Very powerful in building the energy, gently clearing blocks and energising the body. I'll report back on it when I get some time
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      Thanks, meditation has been a proactive way for me to manage life and a consistent way to relax the mind and release negative emotions.

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      hello and thankyou so much for your beautiful meditation. and yes calming the mind goes a long way. have you tried becoming a distant healer during your healing sessions (meditation)









      " BE PRESENT "

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