A lot of my deep healing is comes in form of energy. It can free float as a buzzing, nervous energy or it can lodge in my body. It is almost impossible to get out of my body. I worked on one area today and literally watched it move all around my body and then it released into free floating energy and it making my head woozy. Besides working out and stretching, is there anything else you can think of? It almost feels like a painful gas bubble that won't pop and moves to my neck, back, stomach and abdomen.

Thanks for any advice!