View Full Version : Are You Feeling Stressed????

July 19th, 2012, 08:26 AM
Qigong Meditation can help to calm the mind, relieving the build up of daily stresses that can lead to disease. I have a free stress anxiety and worry meditation for you to help with the day to day challenges we face in life today. http://www.mxqigong.com.au/are-you-feeling-stressed/

July 19th, 2012, 12:38 PM
I can certainly highly recommend the qigong approach. I am doing stillness movement qigong practise, which is actually a form of neigong. Very powerful in building the energy, gently clearing blocks and energising the body. I'll report back on it when I get some time

July 20th, 2012, 08:04 AM
Thanks, meditation (http://www.mxqigong.com.au/are-you-feeling-stressed/) has been a proactive way for me to manage life and a consistent way to relax the mind and release negative emotions.

July 21st, 2012, 03:19 PM
hello and thankyou so much for your beautiful meditation. and yes calming the mind goes a long way. have you tried becoming a distant healer during your healing sessions (meditation)