Healing Qigong Meditation

[BlueStar]

I've been spending a lot of time studying and learning all about qigong and Taoist yoga (you could spend decades studying it!). Here's a nice meditation I thought I'd share... enjoy.


http://www.youtube.com/watch?v=_t7IyZSxe8w

[mxqigong]

This is true, qigong meditation provides effective health and meditation techniques for anxiety treatment.

[God's Toy]

This is true, qigong meditation provides effective health and meditation techniques for anxiety treatment.

And that's cool for sure! But please don't just drop a link and run! Tell us why it's so good! Get involved! Then we can all learn something about you and qigong.



Be well.

[mxqigong]

Thank's, By the way MX Qigong is a Chi Kung Meditation Program with its roots in Chinese medicine, martial arts and philosophy. It a health and meditaion technique for inner healing and stress relief.

[BlueStar]

Hey mxqigong, welcome to the forum. I shall look that up. I have just downloaded a book called 'The Light Warrior's Guide to High Level Energy Healing' by Michael Lomax. It's available on Kindle. Looks fascinating, I shall report back

[mxqigong]

Thank's for the welcome. I will look up it. I think it would be interesting to read.

[Narnia]

Thank's for the welcome. I will look up it. I think it would be interesting to read.

Yes, indeed ... hello and welcome, mxqigong to the forum! Thank you kindly for sharing some more info on this meditation practice ... I plan on treating myself to spending more time reading up on this thread and all the info herein, after things settle down for me in the next week or so, I'm hoping to learn of some great benefits.

Anyhoo, thanks joining and posting, we hope you enjoy your stay here at the forum, and if you have any questions, please feel free to ask ok! :)

Cheers!

[planetlove]

Needed this today ---